Lima beans, immature seeds, raw Nutrition Facts
Lima beans, immature seeds, raw
พลังงานทั้งหมด 113 กิโลแคลอรี่1 cup (156g) of Lima beans, immature seeds, raw has total calories 113 kilocalories, protein 6.8 g., carbohydrate 20.2 g. and Fat 0.9 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Lima beans, immature seeds, raw
Nutrition Facts
Lima beans, immature seeds, raw
Amount Per Serving
Calories 113
Calories from Fat 8.1
% Daily Value*
Total Fat 0.9g
2%
Saturated Fat 0.2g
1%
Polyunsaturated Fat 0.4g
Monounsaturated Fat 0.1g
Trans Fat g
Cholesterol 0mg
0%
Sodium 8mg
1%
Potassium 467mg
14%
Total Carbohydrate 20.2g
7%
Dietary Fiber 4.9g
20%
Sugar 1.5g
Protein 6.8g
14%
Vitamin A
4 %
Vitamin C
39 %
Calcium
3 %
Iron
17 %
Vitamin D
0 %
Vitamin B6
10 %
Vitamin B12
0 %
Magnesium
15 %
Thiamin
14 %
Riboflavin
6 %
Niacin
7 %
Vitamin E
1 %
Vitamin K
7 %
Zinc
5 %
Phosphorus
14 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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