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Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, without salt Nutrition Facts

Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, without salt
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Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, without salt
พลังงานทั้งหมด 105 กิโลแคลอรี่

1 cup (180g) of Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, without salt has total calories 105 kilocalories, protein 6.7 g., carbohydrate 19.5 g. and Fat 0.3 g. vitamins and minerals please see more information on nutrition facts sheet below.

Nutrition facts created by user boong

Nutrition Facts Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, without salt

Nutrition Facts
Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, without salt

Amount Per Serving

Calories 105

Calories from Fat 2.7

% Daily Value*

Total Fat 0.3g

1%

Saturated Fat 0.1g

1%

Polyunsaturated Fat 0.1g

Monounsaturated Fat 0g

Trans Fat g

Cholesterol 0mg

0%

Sodium 29mg

2%

Potassium 411mg

12%

Total Carbohydrate 19.5g

7%

Dietary Fiber 6g

24%

Sugar 1.4g

Protein 6.7g

14%

Vitamin A

3 %

Vitamin C

10 %

Calcium

3 %

Iron

11 %

Vitamin D

0 %

Vitamin B6

6 %

Vitamin B12

0 %

Magnesium

14 %

Thiamin

5 %

Riboflavin

3 %

Niacin

4 %

Vitamin E

2 %

Vitamin K

7 %

Zinc

4 %

Phosphorus

11 %

_

Condition

Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.

Annotation

Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.

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