Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, without salt Nutrition Facts
Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, without salt
พลังงานทั้งหมด 103 กิโลแคลอรี่1 cup (170g) of Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, without salt has total calories 103 kilocalories, protein 6.1 g., carbohydrate 19.3 g. and Fat 0.3 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, without salt
Nutrition Facts
Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, without salt
Amount Per Serving
Calories 103
Calories from Fat 2.7
% Daily Value*
Total Fat 0.3g
1%
Saturated Fat 0.1g
1%
Polyunsaturated Fat 0.2g
Monounsaturated Fat 0g
Trans Fat g
Cholesterol 0mg
0%
Sodium 69mg
3%
Potassium 304mg
9%
Total Carbohydrate 19.3g
7%
Dietary Fiber 5.8g
24%
Sugar 1.3g
Protein 6.1g
13%
Vitamin A
4 %
Vitamin C
21 %
Calcium
3 %
Iron
10 %
Vitamin D
0 %
Vitamin B6
6 %
Vitamin B12
0 %
Magnesium
11 %
Thiamin
5 %
Riboflavin
4 %
Niacin
5 %
Vitamin E
1 %
Vitamin K
6 %
Zinc
5 %
Phosphorus
10 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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