Lima beans, thin seeded (baby), mature seeds, cooked, boiled, without salt Nutrition Facts
Lima beans, thin seeded (baby), mature seeds, cooked, boiled, without salt
พลังงานทั้งหมด 126 กิโลแคลอรี่1 cup (182g) of Lima beans, thin seeded (baby), mature seeds, cooked, boiled, without salt has total calories 126 kilocalories, protein 8 g., carbohydrate 23.3 g. and Fat 0.4 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Lima beans, thin seeded (baby), mature seeds, cooked, boiled, without salt
Nutrition Facts
Lima beans, thin seeded (baby), mature seeds, cooked, boiled, without salt
Amount Per Serving
Calories 126
Calories from Fat 3.6
% Daily Value*
Total Fat 0.4g
1%
Saturated Fat 0.1g
1%
Polyunsaturated Fat 0.2g
Monounsaturated Fat 0g
Trans Fat g
Cholesterol 0mg
0%
Sodium 3mg
1%
Potassium 401mg
12%
Total Carbohydrate 23.3g
8%
Dietary Fiber 7.7g
31%
Sugar g
Protein 8g
16%
Vitamin A
0 %
Vitamin C
0 %
Calcium
3 %
Iron
13 %
Vitamin D
0 %
Vitamin B6
4 %
Vitamin B12
0 %
Magnesium
13 %
Thiamin
11 %
Riboflavin
3 %
Niacin
3 %
Zinc
7 %
Phosphorus
13 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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