lotus stem in coconut milk soup Nutrition Facts
lotus stem in coconut milk soup
พลังงานทั้งหมด 106 กิโลแคลอรี่100g of lotus stem in coconut milk soup has total calories 106 kilocalories, protein 3 g., carbohydrate 17.9 g. and Fat 2.6 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user admin_mkt
Nutrition Facts lotus stem in coconut milk soup
Nutrition Facts
lotus stem in coconut milk soup
Amount Per Serving
Calories 106
Calories from Fat 23.4
% Daily Value*
Total Fat 2.6g
4%
Saturated Fat g
0%
Polyunsaturated Fat g
Monounsaturated Fat g
Trans Fat g
Cholesterol mg
0%
Sodium 457mg
20%
Potassium 108mg
4%
Total Carbohydrate 17.9g
6%
Dietary Fiber 0g
0%
Sugar g
Protein 3g
6%
Vitamin C
0 %
Calcium
12 %
Magnesium
12 %
Phosphorus
33 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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