Mung beans, mature seeds, cooked, boiled, with salt Nutrition Facts
Mung beans, mature seeds, cooked, boiled, with salt
พลังงานทั้งหมด 105 กิโลแคลอรี่100g of Mung beans, mature seeds, cooked, boiled, with salt has total calories 105 kilocalories, protein 7 g., carbohydrate 19.2 g. and Fat 0.4 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Mung beans, mature seeds, cooked, boiled, with salt
Nutrition Facts
Mung beans, mature seeds, cooked, boiled, with salt
Amount Per Serving
Calories 105
Calories from Fat 3.6
% Daily Value*
Total Fat 0.4g
1%
Saturated Fat 0.1g
1%
Polyunsaturated Fat 0.1g
Monounsaturated Fat 0.1g
Trans Fat g
Cholesterol 0mg
0%
Sodium 238mg
10%
Potassium 266mg
8%
Total Carbohydrate 19.2g
7%
Dietary Fiber 7.6g
31%
Sugar 2g
Protein 7g
14%
Vitamin A
0 %
Vitamin C
2 %
Calcium
3 %
Iron
8 %
Vitamin D
0 %
Vitamin B6
3 %
Vitamin B12
0 %
Magnesium
12 %
Thiamin
11 %
Riboflavin
4 %
Niacin
3 %
Vitamin E
1 %
Vitamin K
3 %
Zinc
6 %
Phosphorus
10 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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