mung bean Nutrition Facts
mung bean
พลังงานทั้งหมด 114 กิโลแคลอรี่100g of mung bean has total calories 114 kilocalories, protein 7 g., carbohydrate 21.4 g. and Fat 0.4 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user darkevangal
Nutrition Facts mung bean
Nutrition Facts
mung bean
Amount Per Serving
Calories 114
Calories from Fat 3.6
% Daily Value*
Total Fat 0.4g
1%
Saturated Fat 0.1g
1%
Polyunsaturated Fat 0.1g
Monounsaturated Fat 0.1g
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 2.5mg
1%
Potassium 269mg
8%
Total Carbohydrate 21.4g
8%
Dietary Fiber 7.6g
31%
Sugar 4.3g
Protein 7g
14%
Vitamin A
0 %
Vitamin C
2 %
Calcium
3 %
Iron
8 %
Vitamin D
0 %
Vitamin B6
3 %
Vitamin B12
0 %
Magnesium
12 %
Thiamin
11 %
Riboflavin
4 %
Niacin
3 %
Vitamin E
1 %
Vitamin K
3 %
Zinc
6 %
Phosphorus
10 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
REGISTER
.jpg)
.jpg)
.jpg)
