Nuts, almonds, oil roasted, lightly salted Nutrition Facts
Nuts, almonds, oil roasted, lightly salted
พลังงานทั้งหมด 607 กิโลแคลอรี่1 cup whole kernels (157g) of Nuts, almonds, oil roasted, lightly salted has total calories 607 kilocalories, protein 21.2 g., carbohydrate 17.7 g. and Fat 55.2 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Nuts, almonds, oil roasted, lightly salted
Nutrition Facts
Nuts, almonds, oil roasted, lightly salted
Amount Per Serving
Calories 607
Calories from Fat 496.8
% Daily Value*
Total Fat 55.2g
85%
Saturated Fat 4.2g
21%
Polyunsaturated Fat 13.5g
Monounsaturated Fat 34.8g
Trans Fat g
Cholesterol 0mg
0%
Sodium 143mg
6%
Potassium 699mg
20%
Total Carbohydrate 17.7g
6%
Dietary Fiber 10.5g
42%
Sugar 4.6g
Protein 21.2g
43%
Vitamin A
0 %
Vitamin C
0 %
Calcium
29 %
Iron
20 %
Vitamin B6
6 %
Vitamin B12
0 %
Magnesium
69 %
Thiamin
6 %
Riboflavin
46 %
Niacin
18 %
Vitamin E
87 %
Vitamin K
0 %
Zinc
20 %
Phosphorus
47 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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