Nuts, brazilnuts, dried, unblanched Nutrition Facts
Nuts, brazilnuts, dried, unblanched
พลังงานทั้งหมด 659 กิโลแคลอรี่1 cup, whole (133g) of Nuts, brazilnuts, dried, unblanched has total calories 659 kilocalories, protein 14.3 g., carbohydrate 11.7 g. and Fat 67.1 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Nuts, brazilnuts, dried, unblanched
Nutrition Facts
Nuts, brazilnuts, dried, unblanched
Amount Per Serving
Calories 659
Calories from Fat 603.9
% Daily Value*
Total Fat 67.1g
104%
Saturated Fat 16.1g
81%
Polyunsaturated Fat 24.4g
Monounsaturated Fat 23.9g
Trans Fat g
Cholesterol 0mg
0%
Sodium 3mg
1%
Potassium 659mg
19%
Total Carbohydrate 11.7g
4%
Dietary Fiber 7.5g
30%
Sugar 2.3g
Protein 14.3g
29%
Vitamin A
0 %
Vitamin C
1 %
Calcium
16 %
Iron
14 %
Vitamin D
0 %
Vitamin B6
5 %
Vitamin B12
0 %
Magnesium
94 %
Thiamin
41 %
Riboflavin
2 %
Niacin
1 %
Vitamin E
19 %
Vitamin K
0 %
Zinc
27 %
Phosphorus
73 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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