Nuts, chestnuts, european, dried, unpeeled Nutrition Facts
Nuts, chestnuts, european, dried, unpeeled
พลังงานทั้งหมด 374 กิโลแคลอรี่100g of Nuts, chestnuts, european, dried, unpeeled has total calories 374 kilocalories, protein 6.4 g., carbohydrate 77.3 g. and Fat 4.5 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Nuts, chestnuts, european, dried, unpeeled
Nutrition Facts
Nuts, chestnuts, european, dried, unpeeled
Amount Per Serving
Calories 374
Calories from Fat 40.5
% Daily Value*
Total Fat 4.5g
7%
Saturated Fat 0.8g
4%
Polyunsaturated Fat 1.8g
Monounsaturated Fat 1.5g
Trans Fat g
Cholesterol 0mg
0%
Sodium 37mg
2%
Potassium 986mg
29%
Total Carbohydrate 77.3g
26%
Dietary Fiber 11.7g
47%
Sugar g
Protein 6.4g
13%
Vitamin A
0 %
Vitamin C
25 %
Calcium
7 %
Iron
13 %
Vitamin D
0 %
Vitamin B6
33 %
Vitamin B12
0 %
Magnesium
19 %
Thiamin
20 %
Riboflavin
21 %
Niacin
4 %
Zinc
2 %
Phosphorus
18 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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