Nuts, ginkgo nuts, canned Nutrition Facts
Nuts, ginkgo nuts, canned
พลังงานทั้งหมด 111 กิโลแคลอรี่1 cup (78 kernels) (155g) of Nuts, ginkgo nuts, canned has total calories 111 kilocalories, protein 2.3 g., carbohydrate 22.1 g. and Fat 1.6 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Nuts, ginkgo nuts, canned
Nutrition Facts
Nuts, ginkgo nuts, canned
Amount Per Serving
Calories 111
Calories from Fat 14.4
% Daily Value*
Total Fat 1.6g
3%
Saturated Fat 0.3g
2%
Polyunsaturated Fat 0.6g
Monounsaturated Fat 0.6g
Trans Fat g
Cholesterol 0mg
0%
Sodium 307mg
13%
Potassium 180mg
6%
Total Carbohydrate 22.1g
8%
Dietary Fiber 9.3g
38%
Sugar g
Protein 2.3g
5%
Vitamin A
7 %
Vitamin C
15 %
Calcium
0 %
Iron
2 %
Vitamin D
0 %
Vitamin B6
10 %
Vitamin B12
0 %
Magnesium
4 %
Thiamin
9 %
Riboflavin
3 %
Niacin
18 %
Zinc
1 %
Phosphorus
5 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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