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Nuts, mixed nuts, oil roasted, without peanuts, with salt added Nutrition Facts

Nuts, mixed nuts, oil roasted, without peanuts, with salt added
726
Nuts, mixed nuts, oil roasted, without peanuts, with salt added
พลังงานทั้งหมด 615 กิโลแคลอรี่

1 cup (144g) of Nuts, mixed nuts, oil roasted, without peanuts, with salt added has total calories 615 kilocalories, protein 15.5 g., carbohydrate 22.3 g. and Fat 56.2 g. vitamins and minerals please see more information on nutrition facts sheet below.

Nutrition facts created by user boong

Nutrition Facts Nuts, mixed nuts, oil roasted, without peanuts, with salt added

Nutrition Facts
Nuts, mixed nuts, oil roasted, without peanuts, with salt added

Amount Per Serving

Calories 615

Calories from Fat 505.8

% Daily Value*

Total Fat 56.2g

87%

Saturated Fat 9.1g

46%

Polyunsaturated Fat 11.4g

Monounsaturated Fat 33.1g

Trans Fat g

Cholesterol 0mg

0%

Sodium 306mg

13%

Potassium 544mg

16%

Total Carbohydrate 22.3g

8%

Dietary Fiber 5.5g

22%

Sugar 4.4g

Protein 15.5g

31%

Vitamin A

0 %

Vitamin C

1 %

Calcium

11 %

Iron

14 %

Vitamin D

0 %

Vitamin B6

9 %

Vitamin B12

0 %

Magnesium

63 %

Thiamin

34 %

Riboflavin

29 %

Niacin

10 %

Vitamin E

27 %

Vitamin K

22 %

Zinc

31 %

Phosphorus

45 %

_

Condition

Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.

Annotation

Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.

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