Oatmeal Cookies with Cereal Nutrition Facts
Oatmeal Cookies with Cereal
พลังงานทั้งหมด 1747.8 กิโลแคลอรี่415 กรัม of Oatmeal Cookies with Cereal has total calories 1747.8 kilocalories, protein 24.6 g., carbohydrate 171.5 g. and Fat 138 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user fonnaja
Nutrition Facts Oatmeal Cookies with Cereal
Nutrition Facts
Oatmeal Cookies with Cereal
Amount Per Serving
Calories 1,748
Calories from Fat 1242
% Daily Value*
Total Fat 138g
213%
Saturated Fat 74.2g
371%
Polyunsaturated Fat 10.5g
Monounsaturated Fat 37.1g
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 4129.8mg
173%
Potassium 651mg
19%
Total Carbohydrate 171.5g
58%
Dietary Fiber 7.7g
31%
Sugar 7.2g
Protein 24.6g
50%
Vitamin A
0 %
Vitamin C
0 %
Calcium
14.33 %
Iron
35.53 %
Vitamin D
0 %
Vitamin B6
7.13 %
Vitamin B12
1 %
Magnesium
48.64 %
Thiamin
33.43 %
Riboflavin
44.48 %
Niacin
22.51 %
Vitamin E
29.05 %
Vitamin K
15.7694 %
Zinc
20.78 %
Phosphorus
33.73 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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