Calorie in Orange & Almond Granola with dried cranberries (50 grams)

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Orange & Almond Granola with dried cranberries (50 grams) Nutrition Facts

Thanks, user bhaploys who provided nutrient information for us.

50 g of Orange & Almond Granola with dried cranberries (50 grams) has total calories 230 kilocalories, protein 7.1 g., carbohydrate 32.5 g. and Fat 8.8 g. vitamins and minerals please see more information on nutrition facts sheet below.

Nutrition Facts

More detail+

Serving Size 50 g

Amount Per Serving

Calrories 230

Calories from Fat 80

% Daily Value*

Total Fat 8.8g

14%

Saturated Fat 1.1g

6%

Polyunsaturated Fat 2g

Monounsaturated Fat 5.1g

Trans Fat 0g

Cholesterol 0mg

0%

Sodium 2mg

0%

Potassium 210mg

0%

Total Carbohydrate 32.5g

11%

Dietary Fiber 4.7g

19%

Sugar 8.1g

Protein 7.1g

14%

Vitamin A

0%

Vitamin C

0%

Calcium

4%

Iron

10%

Vitamin D

0%

Vitamin B6

3%

Vitamin B12

0%

Magnesium

20%

Thiamin

18%

Riboflavin

13%

Niacin

3%

Vitamin E

8%

Vitamin K

3%

Zinc

11%

Phosphorus

21%

_

%

* Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.

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Food's ingredients

IngredientServQtycalPCF
Sugar1 tsp (4.2 g)0.07100.30
Nuts, almonds100g0.07411.51.53.5
Syrups, maple100g0.071804.70
Oil, olive, salad or cooking100g0.0327003
Cranberries, dried, sweetened100g0.051504.10.1
Oats100g0.331285.6222.3