Orange & Almond Granola with dried cranberries (50 grams) Nutrition Facts
Orange & Almond Granola with dried cranberries (50 grams)
พลังงานทั้งหมด 230.2 กิโลแคลอรี่50 g of Orange & Almond Granola with dried cranberries (50 grams) has total calories 230.2 kilocalories, protein 7.1 g., carbohydrate 32.5 g. and Fat 8.8 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user bhaploys
Nutrition Facts Orange & Almond Granola with dried cranberries (50 grams)
Nutrition Facts
Orange & Almond Granola with dried cranberries (50 grams)
Amount Per Serving
Calories 230
Calories from Fat 79.2
% Daily Value*
Total Fat 8.8g
14%
Saturated Fat 1.1g
6%
Polyunsaturated Fat 2g
Monounsaturated Fat 5.1g
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 1.8mg
1%
Potassium 209.8mg
6%
Total Carbohydrate 32.5g
11%
Dietary Fiber 4.7g
19%
Sugar 8.1g
Protein 7.1g
15%
Vitamin A
0 %
Vitamin C
0 %
Calcium
4.29 %
Iron
10.36 %
Vitamin D
0 %
Vitamin B6
2.57 %
Vitamin B12
0 %
Magnesium
19.68 %
Thiamin
18.09 %
Riboflavin
12.63 %
Niacin
3.16 %
Vitamin E
7.59 %
Vitamin K
2.5 %
Zinc
10.8 %
Phosphorus
20.57 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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