OSCAR MAYER, Ham (40% ham/water product, smoked, fat free) Nutrition Facts
OSCAR MAYER, Ham (40% ham/water product, smoked, fat free)
พลังงานทั้งหมด 72 กิโลแคลอรี่100g of OSCAR MAYER, Ham (40% ham/water product, smoked, fat free) has total calories 72 kilocalories, protein 14.6 g., carbohydrate 1.9 g. and Fat 0.7 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts OSCAR MAYER, Ham (40% ham/water product, smoked, fat free)
Nutrition Facts
OSCAR MAYER, Ham (40% ham/water product, smoked, fat free)
Amount Per Serving
Calories 72
Calories from Fat 6.3
% Daily Value*
Total Fat 0.7g
2%
Saturated Fat 0.2g
1%
Polyunsaturated Fat 0.1g
Monounsaturated Fat 0.3g
Trans Fat g
Cholesterol 38mg
13%
Sodium 1084mg
46%
Potassium 234mg
7%
Total Carbohydrate 1.9g
1%
Dietary Fiber 0g
0%
Sugar 1.1g
Protein 14.6g
30%
Vitamin A
0 %
Vitamin C
0 %
Calcium
1 %
Iron
5 %
Magnesium
7 %
Zinc
10 %
Phosphorus
20 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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