OSCAR MAYER, Ham (chopped with natural juice) Nutrition Facts
OSCAR MAYER, Ham (chopped with natural juice)
พลังงานทั้งหมด 180 กิโลแคลอรี่100g of OSCAR MAYER, Ham (chopped with natural juice) has total calories 180 kilocalories, protein 16.3 g., carbohydrate 3.7 g. and Fat 11.2 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts OSCAR MAYER, Ham (chopped with natural juice)
Nutrition Facts
OSCAR MAYER, Ham (chopped with natural juice)
Amount Per Serving
Calories 180
Calories from Fat 100.8
% Daily Value*
Total Fat 11.2g
18%
Saturated Fat 4.1g
21%
Polyunsaturated Fat 1.3g
Monounsaturated Fat 5.8g
Trans Fat g
Cholesterol 59mg
20%
Sodium 1249mg
53%
Potassium 260mg
8%
Total Carbohydrate 3.7g
2%
Dietary Fiber 0g
0%
Sugar 2.2g
Protein 16.3g
33%
Vitamin A
0 %
Vitamin C
0 %
Calcium
1 %
Iron
7 %
Magnesium
6 %
Zinc
15 %
Phosphorus
22 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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