Pancakes, whole-wheat, dry mix, incomplete Nutrition Facts
Pancakes, whole-wheat, dry mix, incomplete
พลังงานทั้งหมด 344 กิโลแคลอรี่1 cup, poured from box (140g) of Pancakes, whole-wheat, dry mix, incomplete has total calories 344 kilocalories, protein 12.8 g., carbohydrate 71 g. and Fat 1.5 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Pancakes, whole-wheat, dry mix, incomplete
Nutrition Facts
Pancakes, whole-wheat, dry mix, incomplete
Amount Per Serving
Calories 344
Calories from Fat 13.5
% Daily Value*
Total Fat 1.5g
3%
Saturated Fat 0.2g
1%
Polyunsaturated Fat 0.6g
Monounsaturated Fat 0.3g
Trans Fat g
Cholesterol 0mg
0%
Sodium 1419mg
60%
Potassium 445mg
13%
Total Carbohydrate 71g
24%
Dietary Fiber g
0%
Sugar g
Protein 12.8g
26%
Vitamin A
1 %
Vitamin C
0 %
Calcium
45 %
Iron
44 %
Vitamin B6
11 %
Vitamin B12
0 %
Magnesium
26 %
Thiamin
38 %
Riboflavin
64 %
Niacin
34 %
Zinc
13 %
Phosphorus
78 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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