Pancakes, plain, prepared from recipe Nutrition Facts
Pancakes, plain, prepared from recipe
พลังงานทั้งหมด 227 กิโลแคลอรี่100g of Pancakes, plain, prepared from recipe has total calories 227 kilocalories, protein 6.4 g., carbohydrate 28.3 g. and Fat 9.7 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Pancakes, plain, prepared from recipe
Nutrition Facts
Pancakes, plain, prepared from recipe
Amount Per Serving
Calories 227
Calories from Fat 87.3
% Daily Value*
Total Fat 9.7g
15%
Saturated Fat 2.1g
11%
Polyunsaturated Fat 4.4g
Monounsaturated Fat 2.5g
Trans Fat g
Cholesterol 59mg
20%
Sodium 439mg
19%
Potassium 132mg
4%
Total Carbohydrate 28.3g
10%
Dietary Fiber g
0%
Sugar g
Protein 6.4g
13%
Vitamin A
4 %
Vitamin C
1 %
Calcium
22 %
Iron
10 %
Vitamin B6
2 %
Vitamin B12
4 %
Magnesium
4 %
Thiamin
13 %
Riboflavin
17 %
Niacin
8 %
Zinc
4 %
Phosphorus
16 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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