Pancakes, buckwheat, dry mix, incomplete Nutrition Facts
Pancakes, buckwheat, dry mix, incomplete
พลังงานทั้งหมด 340 กิโลแคลอรี่1 cup, poured from box (122g) of Pancakes, buckwheat, dry mix, incomplete has total calories 340 kilocalories, protein 10.9 g., carbohydrate 71.3 g. and Fat 2.7 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Pancakes, buckwheat, dry mix, incomplete
Nutrition Facts
Pancakes, buckwheat, dry mix, incomplete
Amount Per Serving
Calories 340
Calories from Fat 24.3
% Daily Value*
Total Fat 2.7g
5%
Saturated Fat 0.4g
2%
Polyunsaturated Fat 1g
Monounsaturated Fat 0.6g
Trans Fat g
Cholesterol 0mg
0%
Sodium 684mg
29%
Potassium 316mg
10%
Total Carbohydrate 71.3g
24%
Dietary Fiber 8.5g
34%
Sugar 7.2g
Protein 10.9g
22%
Vitamin A
0 %
Vitamin C
0 %
Calcium
48 %
Iron
26 %
Vitamin D
0 %
Vitamin B6
22 %
Vitamin B12
0 %
Magnesium
48 %
Thiamin
36 %
Riboflavin
15 %
Niacin
20 %
Vitamin E
2 %
Vitamin K
4 %
Zinc
17 %
Phosphorus
91 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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