Pancakes, plain, dry mix, complete (includes buttermilk) Nutrition Facts
Pancakes, plain, dry mix, complete (includes buttermilk)
พลังงานทั้งหมด 368 กิโลแคลอรี่1 cup, poured from box (130g) of Pancakes, plain, dry mix, complete (includes buttermilk) has total calories 368 kilocalories, protein 9.8 g., carbohydrate 73.7 g. and Fat 3.1 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Pancakes, plain, dry mix, complete (includes buttermilk)
Nutrition Facts
Pancakes, plain, dry mix, complete (includes buttermilk)
Amount Per Serving
Calories 368
Calories from Fat 27.9
% Daily Value*
Total Fat 3.1g
5%
Saturated Fat 0.8g
4%
Polyunsaturated Fat 0.9g
Monounsaturated Fat 1.3g
Trans Fat g
Cholesterol 2mg
1%
Sodium 1082mg
46%
Potassium 191mg
6%
Total Carbohydrate 73.7g
25%
Dietary Fiber 2.9g
12%
Sugar 16g
Protein 9.8g
20%
Calcium
34 %
Iron
20 %
Vitamin B6
9 %
Vitamin B12
5 %
Magnesium
7 %
Thiamin
30 %
Riboflavin
16 %
Niacin
22 %
Zinc
5 %
Phosphorus
60 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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