Peanuts, virginia, oil-roasted, with salt Nutrition Facts
Peanuts, virginia, oil-roasted, with salt
พลังงานทั้งหมด 578 กิโลแคลอรี่1 cup (143g) of Peanuts, virginia, oil-roasted, with salt has total calories 578 kilocalories, protein 25.9 g., carbohydrate 19.9 g. and Fat 48.6 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Peanuts, virginia, oil-roasted, with salt
Nutrition Facts
Peanuts, virginia, oil-roasted, with salt
Amount Per Serving
Calories 578
Calories from Fat 437.4
% Daily Value*
Total Fat 48.6g
75%
Saturated Fat 6.3g
32%
Polyunsaturated Fat 14.7g
Monounsaturated Fat 25.2g
Trans Fat g
Cholesterol 0mg
0%
Sodium 433mg
19%
Potassium 652mg
19%
Total Carbohydrate 19.9g
7%
Dietary Fiber 8.9g
36%
Sugar g
Protein 25.9g
52%
Vitamin A
0 %
Vitamin C
0 %
Calcium
9 %
Iron
9 %
Vitamin D
0 %
Vitamin B6
13 %
Vitamin B12
0 %
Magnesium
47 %
Thiamin
18 %
Riboflavin
7 %
Niacin
74 %
Zinc
44 %
Phosphorus
51 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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