Pheasant, breast, meat only, raw Nutrition Facts
Pheasant, breast, meat only, raw
พลังงานทั้งหมด 133 กิโลแคลอรี่0.5 breast, bone and skin removed (182g) of Pheasant, breast, meat only, raw has total calories 133 kilocalories, protein 24.4 g., carbohydrate 0 g. and Fat 3.3 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Pheasant, breast, meat only, raw
Nutrition Facts
Pheasant, breast, meat only, raw
Amount Per Serving
Calories 133
Calories from Fat 29.7
% Daily Value*
Total Fat 3.3g
6%
Saturated Fat 1.1g
6%
Polyunsaturated Fat 0.6g
Monounsaturated Fat 1g
Trans Fat g
Cholesterol 58mg
20%
Sodium 33mg
2%
Potassium 242mg
7%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar g
Protein 24.4g
49%
Vitamin A
3 %
Vitamin C
10 %
Calcium
0 %
Iron
4 %
Vitamin B6
37 %
Vitamin B12
14 %
Magnesium
5 %
Thiamin
5 %
Riboflavin
7 %
Niacin
43 %
Zinc
4 %
Phosphorus
20 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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