Pheasant, cooked, total edible Nutrition Facts
Pheasant, cooked, total edible
พลังงานทั้งหมด 239 กิโลแคลอรี่1 cup, chopped or diced (140g) of Pheasant, cooked, total edible has total calories 239 kilocalories, protein 32.4 g., carbohydrate 0 g. and Fat 12.1 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Pheasant, cooked, total edible
Nutrition Facts
Pheasant, cooked, total edible
Amount Per Serving
Calories 239
Calories from Fat 108.9
% Daily Value*
Total Fat 12.1g
19%
Saturated Fat 3.9g
20%
Polyunsaturated Fat 1.2g
Monounsaturated Fat 5.6g
Trans Fat g
Cholesterol 89mg
30%
Sodium 43mg
2%
Potassium 271mg
8%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 32.4g
65%
Vitamin A
4 %
Vitamin C
4 %
Calcium
2 %
Iron
8 %
Vitamin D
2 %
Vitamin B6
38 %
Vitamin B12
12 %
Magnesium
6 %
Thiamin
5 %
Riboflavin
11 %
Niacin
38 %
Vitamin E
1 %
Vitamin K
6 %
Zinc
9 %
Phosphorus
24 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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