Puff lettuce Pickle with egg Nutrition Facts
Puff lettuce Pickle with egg
พลังงานทั้งหมด 260.5 กิโลแคลอรี่1 of Puff lettuce Pickle with egg has total calories 260.5 kilocalories, protein 12 g., carbohydrate 41 g. and Fat 5.5 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user kessanee
Nutrition Facts Puff lettuce Pickle with egg
Nutrition Facts
Puff lettuce Pickle with egg
Amount Per Serving
Calories 261
Calories from Fat 49.5
% Daily Value*
Total Fat 5.5g
9%
Saturated Fat 1.6g
8%
Polyunsaturated Fat 1g
Monounsaturated Fat 1.9g
Trans Fat 0g
Cholesterol 188mg
63%
Sodium 747mg
32%
Potassium 717mg
21%
Total Carbohydrate 41g
14%
Dietary Fiber 4.1g
17%
Sugar 2.3g
Protein 12g
24%
Vitamin A
148.4 %
Vitamin C
113 %
Calcium
18.75 %
Iron
26.5 %
Vitamin D
10 %
Vitamin B6
15.05 %
Vitamin B12
7 %
Magnesium
24.95 %
Vitamin K
129.5 %
Zinc
2.5 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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