Rice, white, long-grain, regular, raw, enriched Nutrition Facts
Rice, white, long-grain, regular, raw, enriched
พลังงานทั้งหมด 365 กิโลแคลอรี่1 cup (185g) of Rice, white, long-grain, regular, raw, enriched has total calories 365 kilocalories, protein 7.1 g., carbohydrate 80 g. and Fat 0.7 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Rice, white, long-grain, regular, raw, enriched
Nutrition Facts
Rice, white, long-grain, regular, raw, enriched
Amount Per Serving
Calories 365
Calories from Fat 6.3
% Daily Value*
Total Fat 0.7g
2%
Saturated Fat 0.2g
1%
Polyunsaturated Fat 0.2g
Monounsaturated Fat 0.2g
Trans Fat g
Cholesterol 0mg
0%
Sodium 5mg
1%
Potassium 115mg
4%
Total Carbohydrate 80g
27%
Dietary Fiber 1.3g
6%
Sugar 0.1g
Protein 7.1g
15%
Vitamin A
0 %
Vitamin C
0 %
Calcium
3 %
Iron
24 %
Vitamin D
0 %
Vitamin B6
8 %
Vitamin B12
0 %
Magnesium
6 %
Thiamin
38 %
Riboflavin
3 %
Niacin
21 %
Vitamin E
0 %
Vitamin K
0 %
Zinc
7 %
Phosphorus
12 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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