som tam, papaya salad e-san style Nutrition Facts
som tam, papaya salad e-san style
พลังงานทั้งหมด 69.9 กิโลแคลอรี่1 plate of som tam, papaya salad e-san style has total calories 69.9 kilocalories, protein 1.6 g., carbohydrate 15.6 g. and Fat 0.2 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user sararcrue
Nutrition Facts som tam, papaya salad e-san style
Nutrition Facts
som tam, papaya salad e-san style
Amount Per Serving
Calories 70
Calories from Fat 1.8
% Daily Value*
Total Fat 0.2g
1%
Saturated Fat 0g
0%
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 4.8mg
1%
Potassium 116.6mg
4%
Total Carbohydrate 15.6g
6%
Dietary Fiber 1.5g
6%
Sugar 2.8g
Protein 1.6g
4%
Vitamin A
4 %
Vitamin C
147.2 %
Calcium
3.4 %
Iron
6.1 %
Vitamin D
0 %
Vitamin B6
1.6 %
Vitamin B12
0 %
Magnesium
0.8 %
Thiamin
5.3 %
Riboflavin
1.9 %
Niacin
4.2 %
Vitamin E
0.8 %
Vitamin K
1.6 %
Zinc
0.4 %
Phosphorus
1.2 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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