Spices, turmeric, ground Nutrition Facts
Spices, turmeric, ground
พลังงานทั้งหมด 312 กิโลแคลอรี่100g of Spices, turmeric, ground has total calories 312 kilocalories, protein 9.7 g., carbohydrate 67.1 g. and Fat 3.3 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Spices, turmeric, ground
Nutrition Facts
Spices, turmeric, ground
Amount Per Serving
Calories 312
Calories from Fat 29.7
% Daily Value*
Total Fat 3.3g
6%
Saturated Fat 1.8g
9%
Polyunsaturated Fat 0.8g
Monounsaturated Fat 0.4g
Trans Fat g
Cholesterol 0mg
0%
Sodium 27mg
2%
Potassium 2080mg
60%
Total Carbohydrate 67.1g
23%
Dietary Fiber 22.7g
91%
Sugar 3.2g
Protein 9.7g
20%
Vitamin A
0 %
Vitamin C
1 %
Calcium
17 %
Iron
306 %
Vitamin D
0 %
Vitamin B6
5 %
Vitamin B12
0 %
Magnesium
52 %
Thiamin
4 %
Riboflavin
9 %
Niacin
7 %
Vitamin E
15 %
Vitamin K
17 %
Zinc
30 %
Phosphorus
30 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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