sweet banana Nutrition Facts
sweet banana
พลังงานทั้งหมด 186.4 กิโลแคลอรี่2 ผล of sweet banana has total calories 186.4 kilocalories, protein 1.6 g., carbohydrate 33.8 g. and Fat 5.3 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user phet
Nutrition Facts sweet banana
Nutrition Facts
sweet banana
Amount Per Serving
Calories 186
Calories from Fat 47.7
% Daily Value*
Total Fat 5.3g
9%
Saturated Fat 4.6g
23%
Polyunsaturated Fat 0.1g
Monounsaturated Fat 0.2g
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0.6mg
1%
Potassium 48.8mg
2%
Total Carbohydrate 33.8g
12%
Dietary Fiber 1.7g
7%
Sugar 8.4g
Protein 1.6g
4%
Vitamin A
3.787 %
Vitamin C
3.081 %
Calcium
0.43 %
Iron
5.842 %
Vitamin D
0 %
Vitamin B6
0.3 %
Vitamin B12
0 %
Magnesium
1.05 %
Thiamin
1.7 %
Riboflavin
2.058 %
Niacin
5.5 %
Vitamin E
0 %
Zinc
0.9 %
Phosphorus
3.41 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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