Tostada shells, corn Nutrition Facts
Tostada shells, corn
พลังงานทั้งหมด 474 กิโลแคลอรี่100g of Tostada shells, corn has total calories 474 kilocalories, protein 6.2 g., carbohydrate 64.4 g. and Fat 23.4 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Tostada shells, corn
Nutrition Facts
Tostada shells, corn
Amount Per Serving
Calories 474
Calories from Fat 210.6
% Daily Value*
Total Fat 23.4g
36%
Saturated Fat 7g
35%
Polyunsaturated Fat 8.3g
Monounsaturated Fat 7.2g
Trans Fat g
Cholesterol mg
0%
Sodium 657mg
28%
Potassium 237mg
7%
Total Carbohydrate 64.4g
22%
Dietary Fiber 5.8g
24%
Sugar g
Protein 6.2g
13%
Calcium
8 %
Iron
9 %
Vitamin B6
18 %
Magnesium
19 %
Thiamin
24 %
Riboflavin
6 %
Niacin
8 %
Zinc
8 %
Phosphorus
20 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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