Turkey, all classes, breast, meat and skin, cooked, roasted Nutrition Facts
Turkey, all classes, breast, meat and skin, cooked, roasted
พลังงานทั้งหมด 189 กิโลแคลอรี่1 unit (yield from 1 lb ready-to-cook turkey) (112g) of Turkey, all classes, breast, meat and skin, cooked, roasted has total calories 189 kilocalories, protein 28.7 g., carbohydrate 0 g. and Fat 7.4 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Turkey, all classes, breast, meat and skin, cooked, roasted
Nutrition Facts
Turkey, all classes, breast, meat and skin, cooked, roasted
Amount Per Serving
Calories 189
Calories from Fat 66.6
% Daily Value*
Total Fat 7.4g
12%
Saturated Fat 2.1g
11%
Polyunsaturated Fat 1.8g
Monounsaturated Fat 2.5g
Trans Fat g
Cholesterol 74mg
25%
Sodium 63mg
3%
Potassium 288mg
9%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar g
Protein 28.7g
58%
Vitamin A
0 %
Vitamin C
0 %
Calcium
2 %
Iron
8 %
Vitamin B6
24 %
Vitamin B12
6 %
Magnesium
7 %
Thiamin
4 %
Riboflavin
8 %
Niacin
32 %
Zinc
14 %
Phosphorus
21 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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