Turkey, heart, all classes, raw Nutrition Facts
Turkey, heart, all classes, raw
พลังงานทั้งหมด 140 กิโลแคลอรี่100g of Turkey, heart, all classes, raw has total calories 140 kilocalories, protein 16.7 g., carbohydrate 0.4 g. and Fat 7.4 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Turkey, heart, all classes, raw
Nutrition Facts
Turkey, heart, all classes, raw
Amount Per Serving
Calories 140
Calories from Fat 66.6
% Daily Value*
Total Fat 7.4g
12%
Saturated Fat 1.9g
10%
Polyunsaturated Fat 2.2g
Monounsaturated Fat 2g
Trans Fat g
Cholesterol 225mg
75%
Sodium 129mg
6%
Potassium 179mg
6%
Total Carbohydrate 0.4g
1%
Dietary Fiber 0g
0%
Sugar 0g
Protein 16.7g
34%
Vitamin A
6 %
Vitamin C
5 %
Calcium
2 %
Iron
21 %
Vitamin D
4 %
Vitamin B6
24 %
Vitamin B12
222 %
Magnesium
5 %
Thiamin
11 %
Riboflavin
66 %
Niacin
32 %
Vitamin E
1 %
Vitamin K
0 %
Zinc
21 %
Phosphorus
18 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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