Turkey roast, boneless, frozen, seasoned, light and dark meat, raw Nutrition Facts
Turkey roast, boneless, frozen, seasoned, light and dark meat, raw
พลังงานทั้งหมด 120 กิโลแคลอรี่100g of Turkey roast, boneless, frozen, seasoned, light and dark meat, raw has total calories 120 kilocalories, protein 17.6 g., carbohydrate 6.4 g. and Fat 2.2 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Turkey roast, boneless, frozen, seasoned, light and dark meat, raw
Nutrition Facts
Turkey roast, boneless, frozen, seasoned, light and dark meat, raw
Amount Per Serving
Calories 120
Calories from Fat 19.8
% Daily Value*
Total Fat 2.2g
4%
Saturated Fat 0.7g
4%
Polyunsaturated Fat 0.6g
Monounsaturated Fat 0.5g
Trans Fat g
Cholesterol 53mg
18%
Sodium 678mg
29%
Potassium 360mg
11%
Total Carbohydrate 6.4g
3%
Dietary Fiber 0g
0%
Sugar g
Protein 17.6g
36%
Vitamin A
0 %
Vitamin C
0 %
Calcium
0 %
Iron
12 %
Vitamin B6
19 %
Vitamin B12
6 %
Magnesium
5 %
Thiamin
3 %
Riboflavin
7 %
Niacin
22 %
Zinc
13 %
Phosphorus
16 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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