Calorie in Turkey, thigh, from whole bird, meat only, raw

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Turkey, thigh, from whole bird, meat only, raw Nutrition Facts

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100g of Turkey, thigh, from whole bird, meat only, raw has total calories 108 kilocalories, protein 21.3 g., carbohydrate 0.2 g. and Fat 2.5 g. vitamins and minerals please see more information on nutrition facts sheet below.

Nutrition Facts

More detail+

Serving Size 100g

Amount Per Serving

Calrories 108

Calories from Fat 23

% Daily Value*

Total Fat 2.5g

4%

Saturated Fat 0.7g

4%

Polyunsaturated Fat 0.6g

Monounsaturated Fat 0.8g

Trans Fat __g

Cholesterol 79mg

26%

Sodium 124mg

5%

Potassium 226mg

4%

Total Carbohydrate 0.2g

0%

Dietary Fiber 0g

0%

Sugar 0.1g

Protein 21.3g

43%

Vitamin A

1%

Vitamin C

0%

Calcium

1%

Iron

6%

Vitamin D

3%

Vitamin B6

22%

Vitamin B12

34%

Magnesium

6%

Thiamin

4%

Riboflavin

15%

Niacin

28%

Vitamin E

0%

Vitamin K

0%

Zinc

17%

Phosphorus

18%

_

%

* Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.

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