Turkey, whole, enhanced, meat only, raw Nutrition Facts
Turkey, whole, enhanced, meat only, raw
พลังงานทั้งหมด 105 กิโลแคลอรี่100g of Turkey, whole, enhanced, meat only, raw has total calories 105 kilocalories, protein 20.9 g., carbohydrate 0.1 g. and Fat 2.4 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Turkey, whole, enhanced, meat only, raw
Nutrition Facts
Turkey, whole, enhanced, meat only, raw
Amount Per Serving
Calories 105
Calories from Fat 21.6
% Daily Value*
Total Fat 2.4g
4%
Saturated Fat 0.5g
3%
Polyunsaturated Fat 0.6g
Monounsaturated Fat 0.7g
Trans Fat g
Cholesterol 61mg
21%
Sodium 194mg
9%
Potassium 237mg
7%
Total Carbohydrate 0.1g
1%
Dietary Fiber 0g
0%
Sugar 0.1g
Protein 20.9g
42%
Vitamin A
1 %
Vitamin C
0 %
Calcium
1 %
Iron
4 %
Vitamin D
2 %
Vitamin B6
34 %
Vitamin B12
18 %
Magnesium
6 %
Thiamin
3 %
Riboflavin
10 %
Niacin
43 %
Vitamin E
0 %
Vitamin K
0 %
Zinc
11 %
Phosphorus
22 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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