Calorie in Turkey, whole, enhanced, meat only, raw

511Page viewed: 511 times

Turkey, whole, enhanced, meat only, raw Nutrition Facts

Thanks, Search Engine who provided nutrient information for us.

100g of Turkey, whole, enhanced, meat only, raw has total calories 105 kilocalories, protein 20.9 g., carbohydrate 0.1 g. and Fat 2.4 g. vitamins and minerals please see more information on nutrition facts sheet below.

Nutrition Facts

More detail+

Serving Size 100g

Amount Per Serving

Calrories 105

Calories from Fat 22

% Daily Value*

Total Fat 2.4g

4%

Saturated Fat 0.5g

3%

Polyunsaturated Fat 0.6g

Monounsaturated Fat 0.7g

Trans Fat __g

Cholesterol 61mg

20%

Sodium 194mg

8%

Potassium 237mg

6%

Total Carbohydrate 0.1g

0%

Dietary Fiber 0g

0%

Sugar 0.1g

Protein 20.9g

42%

Vitamin A

1%

Vitamin C

0%

Calcium

1%

Iron

4%

Vitamin D

2%

Vitamin B6

34%

Vitamin B12

18%

Magnesium

6%

Thiamin

3%

Riboflavin

10%

Niacin

43%

Vitamin E

0%

Vitamin K

0%

Zinc

11%

Phosphorus

22%

_

%

* Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.

www.CalForLife.com

Related Food