Turkey, whole, meat only, cooked, roasted Nutrition Facts
Turkey, whole, meat only, cooked, roasted
พลังงานทั้งหมด 159 กิโลแคลอรี่100g of Turkey, whole, meat only, cooked, roasted has total calories 159 kilocalories, protein 29.1 g., carbohydrate 0 g. and Fat 3.8 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Turkey, whole, meat only, cooked, roasted
Nutrition Facts
Turkey, whole, meat only, cooked, roasted
Amount Per Serving
Calories 159
Calories from Fat 34.2
% Daily Value*
Total Fat 3.8g
6%
Saturated Fat 1.1g
6%
Polyunsaturated Fat 1g
Monounsaturated Fat 1.3g
Trans Fat g
Cholesterol 101mg
34%
Sodium 101mg
5%
Potassium 239mg
7%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 29.1g
59%
Vitamin A
0 %
Vitamin C
0 %
Calcium
1 %
Iron
6 %
Vitamin D
3 %
Vitamin B6
32 %
Vitamin B12
16 %
Magnesium
7 %
Thiamin
3 %
Riboflavin
16 %
Niacin
48 %
Vitamin E
0 %
Vitamin K
0 %
Zinc
17 %
Phosphorus
22 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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