Calorie in Turkey, whole, meat only, cooked, roasted

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Turkey, whole, meat only, cooked, roasted Nutrition Facts

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100g of Turkey, whole, meat only, cooked, roasted has total calories 159 kilocalories, protein 29.1 g., carbohydrate 0 g. and Fat 3.8 g. vitamins and minerals please see more information on nutrition facts sheet below.

Nutrition Facts

More detail+

Serving Size 100g

Amount Per Serving

Calrories 159

Calories from Fat 35

% Daily Value*

Total Fat 3.8g

6%

Saturated Fat 1.1g

6%

Polyunsaturated Fat 1g

Monounsaturated Fat 1.3g

Trans Fat __g

Cholesterol 101mg

34%

Sodium 101mg

4%

Potassium 239mg

3%

Total Carbohydrate 0g

0%

Dietary Fiber 0g

0%

Sugar 0g

Protein 29.1g

58%

Vitamin A

0%

Vitamin C

0%

Calcium

1%

Iron

6%

Vitamin D

3%

Vitamin B6

32%

Vitamin B12

16%

Magnesium

7%

Thiamin

3%

Riboflavin

16%

Niacin

48%

Vitamin E

0%

Vitamin K

0%

Zinc

17%

Phosphorus

22%

_

%

* Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.

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