USDA Commodity, turkey ham, dark meat, smoked, frozen Nutrition Facts
USDA Commodity, turkey ham, dark meat, smoked, frozen
พลังงานทั้งหมด 118 กิโลแคลอรี่100g of USDA Commodity, turkey ham, dark meat, smoked, frozen has total calories 118 kilocalories, protein 16.3 g., carbohydrate 3.1 g. and Fat 4 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts USDA Commodity, turkey ham, dark meat, smoked, frozen
Nutrition Facts
USDA Commodity, turkey ham, dark meat, smoked, frozen
Amount Per Serving
Calories 118
Calories from Fat 36
% Daily Value*
Total Fat 4g
7%
Saturated Fat 1.2g
6%
Polyunsaturated Fat 0.9g
Monounsaturated Fat 1.3g
Trans Fat g
Cholesterol 64mg
22%
Sodium 909mg
38%
Potassium 253mg
8%
Total Carbohydrate 3.1g
2%
Dietary Fiber 0g
0%
Sugar 1.2g
Protein 16.3g
33%
Vitamin A
1 %
Vitamin C
0 %
Calcium
1 %
Iron
6 %
Vitamin B6
3 %
Vitamin B12
13 %
Magnesium
4 %
Thiamin
15 %
Riboflavin
16 %
Niacin
21 %
Zinc
14 %
Phosphorus
29 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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