Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled Nutrition Facts
Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled
พลังงานทั้งหมด 161 กิโลแคลอรี่100g of Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled has total calories 161 kilocalories, protein 25.7 g., carbohydrate 0 g. and Fat 5.7 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled
Nutrition Facts
Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0" fat, USDA choice, cooked, broiled
Amount Per Serving
Calories 161
Calories from Fat 51.3
% Daily Value*
Total Fat 5.7g
9%
Saturated Fat 1.7g
9%
Polyunsaturated Fat 0.4g
Monounsaturated Fat 2.7g
Trans Fat g
Cholesterol 65mg
22%
Sodium 73mg
4%
Potassium 293mg
9%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 25.7g
52%
Vitamin A
0 %
Vitamin C
0 %
Calcium
1 %
Iron
17 %
Vitamin B6
16 %
Vitamin B12
56 %
Magnesium
6 %
Thiamin
7 %
Riboflavin
13 %
Niacin
18 %
Vitamin E
1 %
Zinc
52 %
Phosphorus
23 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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