Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled Nutrition Facts
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled
พลังงานทั้งหมด 267 กิโลแคลอรี่100g of Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled has total calories 267 kilocalories, protein 24.5 g., carbohydrate 0 g. and Fat 18 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled
Nutrition Facts
Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 0" fat, USDA select, cooked, broiled
Amount Per Serving
Calories 267
Calories from Fat 162
% Daily Value*
Total Fat 18g
28%
Saturated Fat 7g
35%
Polyunsaturated Fat 0.7g
Monounsaturated Fat 7.7g
Trans Fat g
Cholesterol 64mg
22%
Sodium 65mg
3%
Potassium 330mg
10%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 24.5g
49%
Vitamin A
0 %
Vitamin C
0 %
Calcium
1 %
Iron
16 %
Vitamin B6
18 %
Vitamin B12
36 %
Magnesium
6 %
Thiamin
7 %
Riboflavin
13 %
Niacin
21 %
Vitamin E
1 %
Zinc
30 %
Phosphorus
19 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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