Veal, leg (top round), separable lean and fat, raw Nutrition Facts
Veal, leg (top round), separable lean and fat, raw
พลังงานทั้งหมด 117 กิโลแคลอรี่100g of Veal, leg (top round), separable lean and fat, raw has total calories 117 kilocalories, protein 21 g., carbohydrate 0 g. and Fat 3.1 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Veal, leg (top round), separable lean and fat, raw
Nutrition Facts
Veal, leg (top round), separable lean and fat, raw
Amount Per Serving
Calories 117
Calories from Fat 27.9
% Daily Value*
Total Fat 3.1g
5%
Saturated Fat 1.2g
6%
Polyunsaturated Fat 0.2g
Monounsaturated Fat 1.1g
Trans Fat g
Cholesterol 78mg
26%
Sodium 63mg
3%
Potassium 367mg
11%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 21g
42%
Vitamin A
0 %
Vitamin C
0 %
Calcium
1 %
Iron
4 %
Vitamin D
0 %
Vitamin B6
23 %
Vitamin B12
17 %
Magnesium
7 %
Thiamin
5 %
Riboflavin
16 %
Niacin
47 %
Vitamin E
1 %
Vitamin K
5 %
Zinc
15 %
Phosphorus
22 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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