Veal, leg (top round), separable lean only, raw Nutrition Facts
Veal, leg (top round), separable lean only, raw
พลังงานทั้งหมด 107 กิโลแคลอรี่100g of Veal, leg (top round), separable lean only, raw has total calories 107 kilocalories, protein 21.3 g., carbohydrate 0 g. and Fat 1.8 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Veal, leg (top round), separable lean only, raw
Nutrition Facts
Veal, leg (top round), separable lean only, raw
Amount Per Serving
Calories 107
Calories from Fat 16.2
% Daily Value*
Total Fat 1.8g
3%
Saturated Fat 0.5g
3%
Polyunsaturated Fat 0.2g
Monounsaturated Fat 0.6g
Trans Fat g
Cholesterol 78mg
26%
Sodium 64mg
3%
Potassium 372mg
11%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar g
Protein 21.3g
43%
Vitamin A
0 %
Vitamin C
0 %
Calcium
1 %
Iron
4 %
Vitamin B6
24 %
Vitamin B12
18 %
Magnesium
7 %
Thiamin
5 %
Riboflavin
16 %
Niacin
48 %
Vitamin E
1 %
Zinc
16 %
Phosphorus
22 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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