Veal, loin, chop, separable lean only, cooked, grilled Nutrition Facts
Veal, loin, chop, separable lean only, cooked, grilled
พลังงานทั้งหมด 159 กิโลแคลอรี่1 chop (153g) of Veal, loin, chop, separable lean only, cooked, grilled has total calories 159 kilocalories, protein 29.8 g., carbohydrate 0.1 g. and Fat 4.4 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Veal, loin, chop, separable lean only, cooked, grilled
Nutrition Facts
Veal, loin, chop, separable lean only, cooked, grilled
Amount Per Serving
Calories 159
Calories from Fat 39.6
% Daily Value*
Total Fat 4.4g
7%
Saturated Fat 1.7g
9%
Polyunsaturated Fat 0.3g
Monounsaturated Fat 2.1g
Trans Fat g
Cholesterol 78mg
26%
Sodium 85mg
4%
Potassium 239mg
7%
Total Carbohydrate 0.1g
1%
Dietary Fiber 0g
0%
Sugar 0g
Protein 29.8g
60%
Vitamin A
0 %
Vitamin C
0 %
Calcium
1 %
Iron
4 %
Vitamin D
8 %
Vitamin B6
35 %
Vitamin B12
48 %
Magnesium
8 %
Thiamin
5 %
Riboflavin
19 %
Niacin
40 %
Vitamin E
1 %
Vitamin K
2 %
Zinc
12 %
Phosphorus
21 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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