Veal, rib, separable lean and fat, cooked, braised Nutrition Facts
Veal, rib, separable lean and fat, cooked, braised
พลังงานทั้งหมด 251 กิโลแคลอรี่1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (177g) of Veal, rib, separable lean and fat, cooked, braised has total calories 251 kilocalories, protein 32.4 g., carbohydrate 0 g. and Fat 12.5 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Veal, rib, separable lean and fat, cooked, braised
Nutrition Facts
Veal, rib, separable lean and fat, cooked, braised
Amount Per Serving
Calories 251
Calories from Fat 112.5
% Daily Value*
Total Fat 12.5g
20%
Saturated Fat 5g
25%
Polyunsaturated Fat 0.9g
Monounsaturated Fat 4.7g
Trans Fat g
Cholesterol 139mg
47%
Sodium 95mg
4%
Potassium 306mg
9%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 32.4g
65%
Vitamin A
0 %
Vitamin C
0 %
Calcium
2 %
Iron
8 %
Vitamin D
0 %
Vitamin B6
16 %
Vitamin B12
24 %
Magnesium
6 %
Thiamin
3 %
Riboflavin
17 %
Niacin
38 %
Vitamin E
1 %
Vitamin K
9 %
Zinc
37 %
Phosphorus
21 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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