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Veal, shank (fore and hind), separable lean only, raw Nutrition Facts

Veal, shank (fore and hind), separable lean only, raw
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Veal, shank (fore and hind), separable lean only, raw
พลังงานทั้งหมด 108 กิโลแคลอรี่

100g of Veal, shank (fore and hind), separable lean only, raw has total calories 108 kilocalories, protein 19.3 g., carbohydrate 0 g. and Fat 2.8 g. vitamins and minerals please see more information on nutrition facts sheet below.

Nutrition facts created by user boong

Nutrition Facts Veal, shank (fore and hind), separable lean only, raw

Nutrition Facts
Veal, shank (fore and hind), separable lean only, raw

Amount Per Serving

Calories 108

Calories from Fat 25.2

% Daily Value*

Total Fat 2.8g

5%

Saturated Fat 0.7g

4%

Polyunsaturated Fat 0.3g

Monounsaturated Fat 1g

Trans Fat g

Cholesterol 75mg

25%

Sodium 85mg

4%

Potassium 316mg

10%

Total Carbohydrate 0g

0%

Dietary Fiber g

0%

Sugar g

Protein 19.3g

39%

Calcium

2 %

Iron

4 %

Vitamin B6

22 %

Vitamin B12

23 %

Magnesium

5 %

Thiamin

5 %

Riboflavin

16 %

Niacin

38 %

Zinc

27 %

Phosphorus

19 %

Condition

Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.

Annotation

Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.

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