Veal, shoulder, arm, separable lean only, cooked, roasted Nutrition Facts
Veal, shoulder, arm, separable lean only, cooked, roasted
พลังงานทั้งหมด 164 กิโลแคลอรี่100g of Veal, shoulder, arm, separable lean only, cooked, roasted has total calories 164 kilocalories, protein 26.1 g., carbohydrate 0 g. and Fat 5.8 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Veal, shoulder, arm, separable lean only, cooked, roasted
Nutrition Facts
Veal, shoulder, arm, separable lean only, cooked, roasted
Amount Per Serving
Calories 164
Calories from Fat 52.2
% Daily Value*
Total Fat 5.8g
9%
Saturated Fat 2.3g
12%
Polyunsaturated Fat 0.4g
Monounsaturated Fat 2.2g
Trans Fat g
Cholesterol 109mg
37%
Sodium 91mg
4%
Potassium 356mg
11%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar g
Protein 26.1g
53%
Vitamin A
0 %
Vitamin C
0 %
Calcium
3 %
Iron
6 %
Vitamin B6
15 %
Vitamin B12
26 %
Magnesium
7 %
Thiamin
5 %
Riboflavin
19 %
Niacin
41 %
Vitamin E
2 %
Zinc
29 %
Phosphorus
23 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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