Veal, tongue, raw Nutrition Facts
Veal, tongue, raw
พลังงานทั้งหมด 131 กิโลแคลอรี่4.0 oz (113g) of Veal, tongue, raw has total calories 131 kilocalories, protein 17.2 g., carbohydrate 1.9 g. and Fat 5.5 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Veal, tongue, raw
Nutrition Facts
Veal, tongue, raw
Amount Per Serving
Calories 131
Calories from Fat 49.5
% Daily Value*
Total Fat 5.5g
9%
Saturated Fat 2.4g
12%
Polyunsaturated Fat 0.3g
Monounsaturated Fat 2.5g
Trans Fat g
Cholesterol 62mg
21%
Sodium 82mg
4%
Potassium 271mg
8%
Total Carbohydrate 1.9g
1%
Dietary Fiber 0g
0%
Sugar g
Protein 17.2g
35%
Vitamin A
0 %
Vitamin C
8 %
Calcium
1 %
Iron
15 %
Vitamin B6
10 %
Vitamin B12
102 %
Magnesium
4 %
Thiamin
11 %
Riboflavin
24 %
Niacin
11 %
Zinc
18 %
Phosphorus
16 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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