Wheat flour, whole-grain Nutrition Facts
Wheat flour, whole-grain
พลังงานทั้งหมด 340 กิโลแคลอรี่100g of Wheat flour, whole-grain has total calories 340 kilocalories, protein 13.2 g., carbohydrate 72 g. and Fat 2.5 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Wheat flour, whole-grain
Nutrition Facts
Wheat flour, whole-grain
Amount Per Serving
Calories 340
Calories from Fat 22.5
% Daily Value*
Total Fat 2.5g
4%
Saturated Fat 0.4g
2%
Polyunsaturated Fat 1.2g
Monounsaturated Fat 0.3g
Trans Fat g
Cholesterol 0mg
0%
Sodium 2mg
1%
Potassium 363mg
11%
Total Carbohydrate 72g
24%
Dietary Fiber 10.7g
43%
Sugar 0.4g
Protein 13.2g
27%
Vitamin A
0 %
Vitamin C
0 %
Calcium
3 %
Iron
20 %
Vitamin D
0 %
Vitamin B6
20 %
Vitamin B12
0 %
Magnesium
34 %
Thiamin
33 %
Riboflavin
10 %
Niacin
25 %
Vitamin E
2 %
Vitamin K
2 %
Zinc
17 %
Phosphorus
36 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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