Bread, egg, toasted Nutrition Facts
Bread, egg, toasted
พลังงานทั้งหมด 315 กิโลแคลอรี่100g of Bread, egg, toasted has total calories 315 kilocalories, protein 10.5 g., carbohydrate 52.6 g. and Fat 6.6 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Bread, egg, toasted
Nutrition Facts
Bread, egg, toasted
Amount Per Serving
Calories 315
Calories from Fat 59.4
% Daily Value*
Total Fat 6.6g
11%
Saturated Fat 1.6g
8%
Polyunsaturated Fat 1.1g
Monounsaturated Fat 3g
Trans Fat g
Cholesterol 56mg
19%
Sodium 417mg
18%
Potassium 126mg
4%
Total Carbohydrate 52.6g
18%
Dietary Fiber 2.5g
10%
Sugar 1.9g
Protein 10.5g
21%
Vitamin A
5 %
Vitamin C
0 %
Calcium
10 %
Iron
19 %
Vitamin D
5 %
Vitamin B6
3 %
Vitamin B12
2 %
Magnesium
5 %
Thiamin
26 %
Riboflavin
25 %
Niacin
24 %
Vitamin E
1 %
Vitamin K
1 %
Zinc
6 %
Phosphorus
12 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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