Veal, shoulder, arm, separable lean only, cooked, braised Nutrition Facts
Veal, shoulder, arm, separable lean only, cooked, braised
พลังงานทั้งหมด 201 กิโลแคลอรี่1 steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 385 g) (160g) of Veal, shoulder, arm, separable lean only, cooked, braised has total calories 201 kilocalories, protein 35.7 g., carbohydrate 0 g. and Fat 5.3 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Veal, shoulder, arm, separable lean only, cooked, braised
Nutrition Facts
Veal, shoulder, arm, separable lean only, cooked, braised
Amount Per Serving
Calories 201
Calories from Fat 47.7
% Daily Value*
Total Fat 5.3g
9%
Saturated Fat 1.5g
8%
Polyunsaturated Fat 0.5g
Monounsaturated Fat 1.9g
Trans Fat g
Cholesterol 155mg
52%
Sodium 90mg
4%
Potassium 347mg
10%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar g
Protein 35.7g
72%
Vitamin A
0 %
Vitamin C
0 %
Calcium
3 %
Iron
8 %
Vitamin B6
15 %
Vitamin B12
30 %
Magnesium
8 %
Thiamin
4 %
Riboflavin
19 %
Niacin
54 %
Vitamin E
2 %
Zinc
42 %
Phosphorus
28 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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