Brown Rice Tuna Avocado Bowl Nutrition Facts
Brown Rice Tuna Avocado Bowl
พลังงานทั้งหมด 380 กิโลแคลอรี่300 กรัม of Brown Rice Tuna Avocado Bowl has total calories 380 kilocalories, protein 26 g., carbohydrate 42 g. and Fat 12 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user admin_mkt
Nutrition Facts Brown Rice Tuna Avocado Bowl
Nutrition Facts
Brown Rice Tuna Avocado Bowl
Amount Per Serving
Calories 380
Calories from Fat 108
% Daily Value*
Total Fat 12g
19%
Saturated Fat 2g
10%
Polyunsaturated Fat 7g
Monounsaturated Fat 3g
Trans Fat 0g
Cholesterol 45mg
15%
Sodium 300mg
13%
Potassium 620mg
18%
Total Carbohydrate 42g
14%
Dietary Fiber 7g
28%
Sugar 2g
Protein 26g
52%
Vitamin A
10 %
Vitamin C
12 %
Calcium
6 %
Iron
10 %
Vitamin B6
20 %
Vitamin B12
25 %
Magnesium
64 %
Thiamin
14 %
Riboflavin
8 %
Niacin
30 %
Zinc
8 %
Phosphorus
28 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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