Chicken breast on rice with black sauce Nutrition Facts
Chicken breast on rice with black sauce
พลังงานทั้งหมด 354.9 กิโลแคลอรี่1 of Chicken breast on rice with black sauce has total calories 354.9 kilocalories, protein 28.6 g., carbohydrate 41 g. and Fat 7.8 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user CH_Winz
Nutrition Facts Chicken breast on rice with black sauce
Nutrition Facts
Chicken breast on rice with black sauce
Amount Per Serving
Calories 355
Calories from Fat 70.2
% Daily Value*
Total Fat 7.8g
12%
Saturated Fat 1.4g
7%
Polyunsaturated Fat 3.2g
Monounsaturated Fat 1.8g
Trans Fat 0g
Cholesterol 73mg
25%
Sodium 1714.4mg
72%
Potassium 699.4mg
20%
Total Carbohydrate 41g
14%
Dietary Fiber 3.9g
16%
Sugar 9.1g
Protein 28.6g
58%
Vitamin A
52.8 %
Vitamin C
257.71 %
Calcium
3.349 %
Iron
16.629 %
Vitamin D
0 %
Vitamin B6
64.24 %
Vitamin B12
5 %
Magnesium
13.909 %
Thiamin
11.92 %
Riboflavin
15.18 %
Niacin
53.18 %
Vitamin E
6.44 %
Vitamin K
11.1 %
Zinc
9.62 %
Phosphorus
24.7 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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